
Instant Food Score
E320
Synthetic antioxidant — possible carcinogen
Best AvoidedCode
E320
Safety
avoid
Found in
4 categories
Synthetic antioxidant — possible carcinogen
Used as bha across packaged foods for colour, preservation, texture or flavour. Check the ingredients list for E320 or its INS equivalent.
Best avoided — associated with health risks or adverse reactions
Tip: Scan the barcode with Instant Food Score to see this additive flagged in context — with its exact share of ingredients and overall 0–100 score.
Health Verdict
BHA is associated with health risks or allergic reactions. It is best to minimize consumption.
Most variants of BHA are synthetic or plant-derived. However, check individual packaging labels for animal-origin emulsifiers or processing aids.
Certain synthetic dyes and preservatives (like nitrites or benzoates) may trigger hyperactivity or allergies in children. Look out for safety warnings.
E-numbers starting from E100 to E199 range from natural plant extracts (like curcumin and beetroot) to synthetic colorants. Check the product label for specific sourcing.
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