
Instant Food Score
E951
Artificial sweetener — avoid for children
Best AvoidedCode
E951
Safety
avoid
Found in
4 categories
Artificial sweetener — avoid for children
Used as aspartame across packaged foods for colour, preservation, texture or flavour. Check the ingredients list for E951 or its INS equivalent.
Aspartame — artificial sweetener linked to headaches and gut disturbance; best avoided during pregnancy and early childhood.
Tip: Scan the barcode with Instant Food Score to see this additive flagged in context — with its exact share of ingredients and overall 0–100 score.
Health Verdict
Aspartame is associated with health risks or allergic reactions. It is best to minimize consumption.
Most variants of Aspartame are synthetic or plant-derived. However, check individual packaging labels for animal-origin emulsifiers or processing aids.
Certain synthetic dyes and preservatives (like nitrites or benzoates) may trigger hyperactivity or allergies in children. Look out for safety warnings.
E-numbers starting from E100 to E199 range from natural plant extracts (like curcumin and beetroot) to synthetic colorants. Check the product label for specific sourcing.
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