Instant Food Score
Instant Food Score
Instant Food Score
E210
Preservative — may cause reactions in some people
Use CautionCode
E210
Safety
caution
Found in
4 categories
Preservative — may cause reactions in some people
Used as benzoic acid across packaged foods for colour, preservation, texture or flavour. Check the ingredients list for E210 or its INS equivalent.
Use in moderation — health concerns reported at higher doses
Tip: Scan the barcode with Instant Food Score to see this additive flagged in context — with its exact share of ingredients and overall 0–100 score.
Health Verdict
Benzoic Acid is permitted in foods but recommended in moderation, especially for sensitive individuals.
Most variants of Benzoic Acid are synthetic or plant-derived. However, check individual packaging labels for animal-origin emulsifiers or processing aids.
Certain synthetic dyes and preservatives (like nitrites or benzoates) may trigger hyperactivity or allergies in children. Look out for safety warnings.
E-numbers starting from E100 to E199 range from natural plant extracts (like curcumin and beetroot) to synthetic colorants. Check the product label for specific sourcing.
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