
Instant Food Score
E124
Synthetic red dye — may cause allergic reactions
Best AvoidedCode
E124
Safety
avoid
Found in
4 categories
Synthetic red dye — may cause allergic reactions
Used as ponceau 4r across packaged foods for colour, preservation, texture or flavour. Check the ingredients list for E124 or its INS equivalent.
Ponceau 4R (E124) — artificial red dye; known allergen in sensitive individuals.
Tip: Scan the barcode with Instant Food Score to see this additive flagged in context — with its exact share of ingredients and overall 0–100 score.
Health Verdict
Ponceau 4R is associated with health risks or allergic reactions. It is best to minimize consumption.
Most variants of Ponceau 4R are synthetic or plant-derived. However, check individual packaging labels for animal-origin emulsifiers or processing aids.
Certain synthetic dyes and preservatives (like nitrites or benzoates) may trigger hyperactivity or allergies in children. Look out for safety warnings.
E-numbers starting from E100 to E199 range from natural plant extracts (like curcumin and beetroot) to synthetic colorants. Check the product label for specific sourcing.
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